帮忙翻译一下!（7）oneofthemostimportantmealsofthedayisbreakfast.inorderforchildrentobuildstrongbodiesandforadultstokeepwell,theyshouldalwayseatagoodbreakfast.eatingtherightfoodinordertokeepagoodheal

　　帮忙翻译一下!（7）

　　oneofthemostimportantmealsofthedayisbreakfast.inorderforchildrentobuildstrongbodiesandforadultstokeepwell,theyshouldalwayseatagoodbreakfast.eatingtherightfoodinordertokeepagoodhealth.itisunderstoodthatagoodbreakfastmaycintaineggs,bread,milkandsoon.byeatingbreakfasteverymorning,youcanfellaliveandalertinthemorning'swolk.afteragoodbreakfastyoucanstepoutintothemorningairandfeelwonderful.anybodycanfeelbetterbyeatingagoodbreakfast.manyfathersandmothersareunabletogettheirchildrentoeatbreakfast.therearemanyreasonsforchildrennottoeatbreakfast.onereasoncouldbethattheydonothaveagoodexample.itcouldbethatthefatherandmotherdonoteatbreakfast.whateverthereasonsforchildrennottoeatbreakfast,itcanbebadfortheirhealth.withoutbreakfastchildrenmaynotgrowasfastastheyshouldandmaynotstudyandplaiaswellinschoolinthemorningastheycould.theycanhavemoresickness,andwhentheyaresick,itmaytakethemlongertobeingoodhealthagainthanittakeschildrenwhitgoodhealthhabits.goodeatinghabitsmeaneatingbreakfast.unlessyoueatbreakfast,youdonoteatafullmealfromdinnerthenightbeforeuntillinchthenextday.thispuitealongtimeforthebodytogowithoutfood.foodisthesourceofpowerforthebody.unlessthebodygetsfood,itcannotleepoperatingattopspeen.withoutfoodthebodywillslowdown.nobodywilllivewithoutfood.itisnecessarytostartthedayfullofpower.soyoumusteatbreakfastsothatyoucankeep.yourselfingoodhealthanddoyourbesteachmorning.