Weallknowthatregularphysicalexerciseisgoodforagirl’sbody,mind,andspirit.Hereareafew:Researchshowsthatgirlswhoplaysportsdobetterinschoolandaremorelikelytograduatethanthosewhodon’t.Exerciseimproves
Weallknowthatregularphysicalexerciseisgoodforagirl’sbody,mind,andspirit.Hereareafew:
Researchshowsthatgirlswhoplaysportsdobetterinschoolandaremorelikelytograduatethanthosewhodon’t.Exerciseimproveslearning,memory,andconcentration,whichcangiveactivegirlsanadvantagewhenitcomestotheclassroom.
Somebenefitsofsportsareclear—likeimprovingfitnessandmaintainingahealthyweight.Girlswhoplaysportsarealsolesslikelytosmoke.Butgirlswhoplaysportsinschoolalsocontinuetoseethebenefitslaterinlife,withreducedchancesofgettingbreastcancer.Sure,youcangetthesebenefitsfromanytypeofexercise.
Workingwithcoaches,trainers,andteammatestowingamesandachievegoalsisgreatpracticefortherealworld,whereteamworkisakeytosuccess.Foryears,boyslearnedtheseskillsthroughsportswhilegirlssatonthesidelines.Butasmoreandmorewomenhitthefield,they’rejoiningboysinboththeclassroomandtheboardroom.
Girlsinvolvedinsportsfeelbetteraboutthemselves,bothphysicallyandsocially.Practicing,improvingskills,andgraduallyachievinggoalshelptobuildconfidence.
Pressureisabigpartoflife.Playingsportscanhelpyoudealwithit,sinceexerciseisanaturalmoodlifterandagreatwaytoreducepressure.Plus,whenyouareonateam,youhavefriendswhosupportyoubothonandoffthefield.
Otherbenefitsofdoingsportsincludegettinginshape,andmakingnewfriends.
Title
EffectsSportsHaveonGirls
Theme
Sportsdo小题1:_____togirlsinseveralways.
Mind
Helpgirlslearn,小题2:_____andconcentratebetter.
小题3:___
Improvefitness.
Keeptheirweightin小题4:_____.
Reducethe小题5:_____ofsmokinganddevelopingbreastcancerlaterinlife.
Spirit
Learnteamworkand小题6:_____achievingskillswhileworkingtogetherwithcoaches,trainersandteammates.
小题7:_____insportsmakesgirlsfeelbetterinphysicaland小题8:_____ways.
Helpgirlsreducethe小题9:_____inlife.
Haveagood小题10:_____andmakenewfriends.