Apeacefulmindisveryimportantforoureffectiveness（效率）．Itkeepsuscalmnomatterwhatthesituationis，anditallowsustostayhappyduringtheday．So，here，Iwouldliketosharesomewaystohavea"mindlikewater"
Apeacefulmindisveryimportantforoureffectiveness （效率）．Itkeepsuscalmnomatterwhatthesituationis，anditallowsustostayhappyduringtheday．So，here，Iwouldliketosharesomewaystohavea"mindlikewater"，astateofmindthatisaspeacefulascalmwater．Picktheonesthatworkforyou：
◆Listentoyourheart
Yourhearttellsyouwhatistherightthingtodo．Itiswhereyourdeepestvalueslive．Followingwhatyourheartsayshelpsyoubetruetoyourself，andthathelpsyougetapeacefulmind．Solearntolistenmoretoyourheart，anddowhatittellsyoutodo．
◆Don'ttakeintoomuchinformation
Gettingmoreinformationoftenmeansintroducingmorenoiseintoyourmind．That'swhylimiting（限制） yourinformationintakeisimportantforacalmandpeacefulmind．Youshouldtakeinnomoreinformationthannecessary．
◆Slowdown
Whateveryoudo，youdonotneedtobeinahurry．Doingsowillonlytakeyoufasterinthewrongdirection．Firstofall，youneedtoknowtherightdirectiontogo．Slowdownsothatyoucanclearlyhearthevoiceofyourheart．
◆Don'tthinktoomuchaboutyourselfandtrytothinksomethingforotherpeople
Weusuallythinkaboutourownneedsandproblemsmostofthetime．Butself-centeredthoughtscan'tbringpeaceintoourmind．Instead，itmaymakeusfeelstressed．Sodon'tthinktoomuchaboutyourself，forgetyourselfforawhile．Thinkaboutotherpeoplemoreoftenandthinkwhatyoucandoforothers，thendoit．Givingwillmakeyouhappyandgiveyoupeaceofmind．
59．Whichofthefollowingshowstheauthor'sidea？___
A．Beingtruetoyourself--Followingwhatyourheartsays--Gettingapeacefulmind
B．Followingwhatyourheartsays--Beingtruetoyourself--Gettingapeacefulmind
C．Gettingapeacefulmind--Followingwhatyourheartsays--Beingtruetoyourself
D．Doingwhatisright--Followingwhatyourheartsays--Gettingapeacefulmind
60．Tohearthevoiceofyourheartclearly，youneedto___．
A．slowdown
B．forgetyourselfforawhile
C．getmoreinformation
D．thinkaboutyourproblems
61．Whichofthefollowingwouldthewriteragree？___
A．Weshouldtakeini
