阅读理解Doyousweatchewyourpencilandfeelbutterfliesinyourstomachasyourteacherhandsoutatest?Alotofpeoplegetupsetwhenit'stimetotakeatest.__1Infactsometimesalittlestressisagoodthingfory

　　阅读理解

　　Doyousweatchewyourpencilandfeelbutterfliesinyourstomachasyourteacherhandsoutatest?

　　Alotofpeoplegetupsetwhenit'stimetotakeatest.__1 Infactsometimesalittlestressisagood

　　thingforyou.

　　Herearesometipsfortakingtests:

　　● 2 Itsoundslikeano-brainer(不用动脑的事)butifyou'resureoftheinformationyou'llhave

　　lessreasontobeworried.

　　●Getenoughsleepthenightbeforethetest. 3 Inascientificstudypeoplewhogotenoughsleep

　　beforetakingamathtestdidbetterthanthosewhostayedupallnightstudying.[来源:学科网]

　　● 4 Onceyouhavethetestpaperinfrontofyoureadovertheentiretestcheckingouthowlongit

　　isandallthepartsthatyouareexpectedtocomplete.Thiswillallowyoutoestimatehowmuchtimeyou

　　haveforeachpartandasktheteacheranyquestions.Ifsomethingseemsunclearbeforeyoustartdon't

　　worry:ask.

　　●Relax.__5 Ofcourseyoucan'tgetupandmovearoundinthemiddleofatestbutyoucan

　　wiggle(扭动)yourfingersandtoestakefourorfivedeepbreathsorpictureyourselfonabeachorsome

　　calmplace.

　　Thesetipsshouldhelpmostpeoplebutsomecangetserioustest-takingerror.Ifyou'reoneofthem

　　youmayneedtotalktoaparentorteacherforhelp.

　　A.Readthetestthroughfirst.

　　B.Besureyou'vestudiedproperly.

　　C.Focusondealingwitheachquestionpersonally.

　　D.It'snaturaltofeelsomestressabouttakingtests.

　　E.Yourmemorywillbemuchbetterifyou'vehadenoughrest.

　　F.Astheteacherhandsoutthetestbesureyouknowwhat'sexpectedofyou.

　　G.Ifyou'resonervousthatyoucan'tthinkofanythingyoumightneedamini-break.