Forgivenessbenefitsboththeonewegorgiveandourselves.Ifwecanletgooftheresentment,wewillfeelhappier.Stayingangrycanonlymakeusfeelworse.Inaddition,forgivingothersisgoogforourhealth.Iteliminatesstressandrelieveshurtfultension.Whenweforgive,wedosomethinggoodforbothourbodyandmind.Finally,forgivingempowersus.Itmakesusstrongerandmoremature.Itteachesusthepowerofcompassion.

　　Givenalloftheabovebenefits,weshoulddoourbesttoforgiveandforget.Weshouldletpainfulmemoriesgoandatartfresh,forthenwecanfeelbetter.Besides,weallmakemistakes.Itismorethanlikelythatwewillneedsomeoneelse'sforgivenesssomeday.