Breakfasthasbeencalledthemostimportantmealoftheday.Whileeverymealcountsthefactsareonthetable:eatinginthemorninghaspositiveeffectsonhealthandonkids’61(able)tolearn.What’sanutritiousbreakfast?Amea

　　Breakfasthasbeencalledthemostimportantmealoftheday.Whileeverymealcountsthefactsareonthetable:eatinginthemorninghaspositiveeffectsonhealthandonkids’ 61(able)tolearn.

　　What’sanutritiousbreakfast?Ameal 62 (consist)offoodsfromatleasttwoofthefivefoodgroupsisthehealthiest 63 thetruthisthatnosh(小吃)ofnearlyanyfoodinthemorningisbetterthannoneespeciallywhenitcomes 64 kids.

　　It’sagoodideatogetyourchildintothehabitofeatingbreakfastbeforehebeginskindergarten.That’s 65 youngsterswhoeatbreakfasttendtobehavebetterinschool.Hungermakesitharder 66 (keep)yourmindfocusedonlearningnomatterwhatyourage.Infactstudiesshowbreakfastskippersareoftenmorebad-temperedandhaveshorterattention.

　　Whenyouforgeteatinginthemorningbloodglucose(血糖)drops.Glucoseisthefuelcells’needtofunctionsobraincellsbecomeparticularlylazywhenglucoseconcentrationsareinsufficient.Withoutadequateenergyyoungmindsgetgrayblockingconcentrationandmemory.Without 67 morningmealkidsarehard-pressedtomeet 68 (day)nutrientneedstoo.

　　You’re 69 (probable)pressedfortimeinthemorningandso 70 (be)yourchildren.