【一篇英语作文“如何保持健康”.根据所给的信息,告诉那些渴望-查字典问答网

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　　【一篇英语作文“如何保持健康”.根据所给的信息,告诉那些渴望健康的朋友,应该如何保持身体健康.（用第二人称）__________________________________________________________|Thingstheyshoulddo|Howoften||eat】

　　一篇英语作文“如何保持健康”.

　　根据所给的信息,告诉那些渴望健康的朋友,应该如何保持身体健康.（用第二人称）

　　__________________________________________________________

　　|Thingstheyshoulddo|Howoften|

　　|eatfruitsandvegetables|fourorfivetimesaweek|

　　|eattofuproducts|everyday|

　　|drinkmilkandyogurt|twiceaday|

　　|domoreexercises|everymorningorevening|

　　|__________________________________________________________|

　　开头已给出：

　　Healthisveryimportanttous.butwhtacanwedotokeephealty?Letmetellyousomegoodideas.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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2020-04-0803:28

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高洪奎

　　Healthistheguaranteeofone'shappiness.Withoutahealthybody,onecannotdowhathewantsto,nottomentionaccomplishinghisgoalsinlife.

　　Onecankeepfitinthreeways.First,heistopayattentiontohygiene.Stayawayfromviruses,whichmeansoneshouldwashhands,takebathsfrequently,eatanddrinkproperly.Stayawayfrombadlifehabits,suchassmokingandoverworking,whichseverelydamagethebodyorgans.Secondly,oneistoexerciseregularly.Hemaygojogging,swimming,bicycling,playingbasketballandsoon.Exerciseswillimproveone'sabilitytoresistdiseases.Andlastbutnotleast,heshouldbeoptimistic,fearingnodifficultiesandobstacles,andalwaysbeinginhighspirits.

　　Onlyingoodhealthaswellasinhighspiritscanwegreetthefuture,whichisfullofcompetitionandchallenges,andstrivetoachieveourambitionsenergetically