【英文解题Passage2Asthepaceoflifecontinuestoincrease,wearefastlosingtheartofrelaxation.Onceyouareinthehabitofrushingthroughlifeandworkingfrommorningtillnight,itishardtoslowdown.Butrelaxationisessentialforahe】
英文解题
Passage2
Asthepaceoflifecontinuestoincrease,wearefastlosingtheartofrelaxation.Onceyouareinthehabitofrushingthroughlifeandworkingfrommorningtillnight,itishardtoslowdown.Butrelaxationisessentialforahealthymindandbody.
Stressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Infact,itisnotthebadthingitisoftensupposedtobe.Acertainamountofstressisvitaltoprovidemotivationandgivepurposetolife.Itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth.
Theamountofstressapersoncanwithstanddependsverymuchontheindividual.Somepeoplearenotafraidofstressandsuchcharactersareobviouslyprimematerialformanagerialresponsibilities.Othersloseheartatthefirstsignsofunusualdifficulties.Whenexposedtostress,inwhateverform,wereactbothchemicallyandphysically.Infactwemakechoicebetween“flightorfight”andinmoreprimitivedaysthechoicesmadethedifferencebetweenlifeordeath.Thecriseswemeettodayareunlikelytobesoextreme,buthoweverlittlethestress,itinvolvesthesameresponse.Itiswhensuchareactionlastslong,throughcontinuedexposuretostress,thathealthbecomesendangered.Suchseriousconditionsashighbloodpressureandheartdiseaseshaveestablishedlinkswithstress.Sincewecannotremovestressfromourlivesitwouldbeunwisetodosoevenifwecould,weneedtofindwaystodealwithit.（273）
6.Peoplearefindinglessandlesstimetorelaxthemselvesbecause________.
A.theydonotknowhowtoenjoythemselves
B.theyarebecomingbusierwiththeirwork
C.theyaretravelingfastallthetime
D.theydonotbelievethatrelaxationisimportantforhealth
7.Accordingtotheauthor,themostimportantcharacterforagoodmanagerishis________.
A.notfearingstress
B.knowingtheartofrelaxation
C.highsenseofresponsibility
D.havingcontroloverperformance
8.WhichofthefollowingstatementsisTRUE?
A.Wecanfindsomewaystoremovestress.
B.Differentpeoplecanwithstand（经受）differentamountofstress.
C.Itiseasytochangethehabitofkeep
