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  【英语翻译Therearemanythingsyoucandotoimproveyourmemory.Amongthemaremanykindsofusefulwaysarewellastakingspecialcareofyourhealth.Itisimportantthatyoumakeyourselfexcitedtomakeyourmemorymoreactive.Youcandothis】

  英语翻译

  Therearemanythingsyoucandotoimproveyourmemory.Amongthemaremanykindsofusefulwaysarewellastakingspecialcareofyourhealth.

  Itisimportantthatyoumakeyourselfexcitedtomakeyourmemorymoreactive.Youcandothisbydoingsomenewactivitiesandbychangingyourdailyhabits.Learninganewskillhelpsyourbrain(大脑)todevelop.Whentryingtoremembersomething,youshouldpayspecialattentiontothemostimportantthingsaboutit.Donotallowotherthoughtstoenteryourmindbecausethiswillreduceyourchancesofmakingrightmemories.

  Anexcellentwaytohelpmemoryistoconnectinformationwithpictures.Trytoseethepicturesinyourmind.Takingnotesandkeepingadiarywillalsobehelpful.

  Healthyfoodandplentyofvitaminsarenecessaryforyourmemorytoworkwell.Drinkingalotofwateralsohelpskeepyourmemory.Youmustallowyourbraintohaveenoughsleepandrest.Whenyouareasleep,yourbrainstoresmemory.Notenoughsleepcancauseproblemswithstoring(储存)information.Andbeingtiredwillalsostopyoufrombeingabletothinkclearlyandwell.

  Inordertokeepyourmindonyourwork,youmustbefreefromworry.Generallykeepingfitandnormalhealthchecksarebothimportantaswell-notjustforimprovingyourmemory.

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2020-03-0823:47
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沈立

  有很多事情可以做,以提高你的记忆力.其中有许多有用的方法以及采取特别照顾你的健康.你让自己兴奋,让你的记忆更多的活动是很重要的.你可以通过做一些新的活动,通过改变你的日常习惯.学习新的技能可以帮助你的大脑(...

2020-03-08 23:49:50
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