【Intoday'sworldwe（61）___（surround）bytechnology．It'struetosaythattechnologymakesourliveseasier．However，increasingscientistsaresayingthatweneedtogiveourselvesabreak-otherwiseweputourselvesattheriskof（62】

　　In today's world we （61）___ （surround） by technology．It's true to say that technology makes our lives easier．However，increasing scientists are saying that we need to give ourselves a break-otherwise we put ourselves at the risk of （62）___ （develop） hundreds of health problems．Over the summer the days are longer，sunnier and free from school．With all this free time，why not put it （63）___ good use and do something （64）___ doesn't involve technology？

　　To start with，you could learn a new skill．There are hundreds of （65）___ （possible）：crafts，cooking，learning a musical instrument （66）___ a new sport．If you just fancy relaxing，why not head to a beach？Take along your favorite book and relax on （67）___ sands，or go for a stroll along the coastline．If you don't live near a beach，you could go to your local park．

　　（68）___ you choose to do with your summer，try something new!You might surprise yourself and find a （69）___ （hide） talent within you； you might make new friends along the way．Next time you find yourself （70）___ （aim） changing channels，have a think about what else you can do to spend your time．