十万火急求英语作文3月21日是“世界睡眠日”请你针对周围同学-查字典问答网

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　　十万火急求英语作文3月21日是“世界睡眠日”请你针对周围同学睡眠不足的情况写一篇100词左右的英语短文给某英文报社投稿,阐述睡眠不足的危害,并提出建议:1,对学习的影响.2,对健康的危

　　十万火急求英语作文

　　3月21日是“世界睡眠日”请你针对周围同学睡眠不足的情况写一篇100词左右的英语短文给某英文报社投稿,阐述睡眠不足的危害,并提出建议:1,对学习的影响.2,对健康的危害.3,如何改善睡眠.

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2020-11-2305:22

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邱超凡

　　Now,moreandmorestudentscan'thaveenoughsleep.Weallkonwthatitwilldogreatharmtoourlifeifwedon'thaveenoughsleep.Thefollowingistheharms.Firstly,itwillaffectourstudy.Wemayfeelsleepyandcan'tlistentotheteachercarefullyduringtheclasses.Secondly,itwillhavebadeffectsonourhealth.Wemayhaveabadheadacheanddon'twanttoeatanything.Buthowcanweimproveoursleep.Herearemyadvice.Aboveall,youcandosomesportsduringthedaytimesuchas:running,jogging,paylingbasketballandsoon.Itwillimproveyoursleepingquailty.What'smore,you'dbetterhaveanoonnap.Withsleepingatnoon,youmindwillbeclearer.Lastbutnottheleast,whenyouarereadytosleep,putallthetroublesawayyourmind.Itwillhelpyouhaveagoodsleep.March21stistheWorldSleepingDay.Itmeansthesleepingproblemshavecausedworldwideattention.So,justhaveagoodsleepforyourfuture.Hopemywordscanhelpyou.