Healthisfarmoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthleadstonothing.

　　HowcanwekeephealthyHereissomeadvice.Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.Secondly,we'dbetterexerciseeverydaytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.

　　Inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife.

　　Ifyouwanttokeepingoodhealth,don’tworry,askme.Iwillgiveyousomeadvice.

　　Earlytobed,earlytorise,makesamenhealthy,wealthyandwise.ThisisanoldEnglishsaying.Yeah,weshouldgetupearlyandgotobedearlyeveryday.Thebodymusthaveenoughsleeptobehealthy.Youshouldsleep9hourseverynight.

　　Then,eatmorevegetablesandfruits,lessmeat.Eatinganappleadaykeepsdoctoraway.Trytoeatlessjunkfood,oritwillmakeyoufatterandunhealthy.Oh,andyoushouldn’tdrinkcoffee.Maybeyoucanalsodrinksomemilk,asyoulike,andit’shealthy.

　　Thebodyalsoneedsexercise.Whatisexercise?Well,suchaswalking,running,jumpingandplayingsports.Doingmoreexercisecanmakeyoustrongandathletic.

　　Warn:Eatingmorestaplefood,lesssnack.Don’tbetootired.(Itisimportanttoeatabalanceddiet.)Andoftenhaveagoodrest.

　　Then,youcankeepingoodhealth.Goodrest,goodfoodandexercisehelpyoustudybetterandgetgoodgrades.