myexample:

　　Weliveinaworldwhosepaceisgettingfasterandfaster.Peopelareeasilygetexhaustedordepressedinsuchaworld.Therefore,it'simportanttohavepracticalwaystorelaxourselves.

　　Mywaysofrelaxingmaybefunny,buttheydoworkwellwithme.WhenIamtired,Iwilltakeahotboth,thenhaveasoundsleep.WhenIgetupnextday,Iamanengergeticgirlagain.IfIamtensedbeforeanimportantexam,Iwillwriteemailstomyfriends.WritingcanmakemeconcentrateonwhatIamdoing,sothatIwillforgetmyexamcompletely.Sometimes,Ibecomedepressedaftersomeonesaidbadwordstome.Insuchacase,Iwillreadpoemsandotherstuffthatcanhelpmecheerup.Besides,musiccanalsoeasemymindandmakemerelaxed.

　　Ifoundanewwayofgetingrelaxedafewdaysago,thatis,climbingmountains.Whenyougetontopofamountainandseethebeautifulviewbelow,allyourbadfeelingswilldisappearimmediately.