Areyoutrulyhappy?Doyoueverknowwhatitmeanstobehappyandwhatittakestoachievehappiness?_1_ThefollowingareafewtipsthatIfollowtocreatehappinessinmylife.Makeaplanforattaininggoalsthatyoubelievewillmakeyouhappy
Areyoutrulyhappy?Doyoueverknowwhatitmeanstobehappyandwhatittakestoachievehappiness?_1_ThefollowingareafewtipsthatIfollowtocreatehappinessinmylife.Makeaplanforattaininggoalsthatyoubelievewillmakeyouhappy.Yourmoodswillverylikelyincreaseifyouaregoingaftersomethingyouvalue.Surroundyourselfwithhappypeople.Itiseasytobegintothinknegativelywhenyouaresurroundedbypeoplewhothinkthatway._2_Whensomethinggoeswrong,trytofigureoutasolutioninsteadofbeingabsorbedinselfpity.Trulyhappypeopledon'tallowsetbackstoaffecttheirmoodbecausetheyknowthatwithalittlethoughttheycanturnthecircumstancesbacktotheirfavour._3_Thesefewminuteswillgiveyoutheopportunitytofocusonthepositivethingsinyourlifeandwillleadyoutocontinuoushappiness._4_Whetheryoutreatyourselftolunch,takealong,relaxingbathorsimplyspendafewextraminutesonyourappearance,youwillbesubconsciously(下意识地)puttingyourselfinabettermood.Findingthehumourinsituationscanalsoleadtohappiness.Findawaytomakelightofasituationthatwouldotherwisemakeyouhappy.Keepinghealthyisanotherwaytoachievehappiness._5_A.Whatmakesonepersonhappymaybeverydifferentfromwhatmakessomeoneelsehappy.B.Onthecontrary,ifyouarearoundpeoplewhoarehappy,theiremotionalstatewillbeinfectious.C.Beingoverweightornoteatingnutritiousfoodscanhaveanegativeeffectonyourmood.D.Theseareimportantquestionsforanyonewhoisseekinghappinesstoaskthemselves.E.Spendafewminuteseachdaythinkingaboutthethingsthatmakeyouhappy.F.Therearesometipsinlifethatleadtohappiness.G.It'salsoimportanttotakesometimeeachdaytodosomethingniceforyourself.