【注意:每个空格只填一个单词。Weallneedphysicalexercise.Exerciseusesupfoodweeatandkeepsthebodyfullofenergy.Itworksyourmusclesandmakesyourheartworkhardsoastosendbloodtoyourmuscles.So,exercisemakes】
注意:每个空格只填一个单词。
Weallneedphysicalexercise.Exerciseusesupfoodweeatandkeepsthebodyfullofenergy.Itworksyourmusclesandmakesyourheartworkhardsoastosendbloodtoyourmuscles.So,exercisemakesyourheartandmusclesstrong.Exercisealsomakesyoufeelrefreshed.Ifyouexerciseacoupleoftimesaweek,youwillstayhappyandhealthy.
SomeWesterncountries,suchastheUnitedStates,haveproblemswithexercise.IntheUS,manypeopledon’thaveenoughexercisebecauseitishardforthem.Peoplehavetoworkfromdawntilldusk,sotheydon’thavetimetotakeexercise.Theyworkinofficebuildingssittinginchairsalldaylonginfrontofcomputers.Theycannotgetmuchexercisesittingatdeskpassively.
SomeWesternerscangetexercisewalkingfromtheirhomestowork.However,themajorityofpeoplecannotdothis.Itistoofarfromtheirhomestotheiroffices.Theyhavenochoicebuttodrivetowork.Infact,somehavetodriveoneortwohourstotheiroffices.Thisisunfavourableintwoways.First,thesepeopledon’thaveachancetoexercisebecausetheyaresittingintheircarsfortwotofourhourseachday.Second,drivingischallengingespeciallyinrushhoursandcallsfortoomuchattention.Itmakesapersonwornout.So,whenthesepeoplearrivehomeatnight,theydon’thavethedesiretotakeexerciseafterwork.
Today,manypeopleintheWestareoverweight,whichcauseshealthproblemsforthem.Doctorssayexercisecanhelppeoplebothloseweightandimprovetheirhealth.Somanypeoplearetryingtogetmoreexercise.Butittakestimetochange,andwhenpeopledon’tseeadifferencerightaway,theywillloseheartandstopexercising.
Tiltle
Westerners小题1: Exercise
The小题2: peoplecangetfromexercise
·Keepyourbody小题3: .
·Makeyoufeelgood.
·Helpyoustayhealthyandhappyifyouexercise小题4: .
·Helpyouloseweightandgetyourhealth小题5: .
One小题6: fornotgettingenou