Ifyouwanttobesuccessfulinchangingyourhabits,youshouldthinkaboutchangingyourinnerbeliefsaboutyourhabits.Forexample,youroldbeliefwas:"Ilovecigarettebecause(41)___makesmefeelgoodand(42)___(relax)
Ifyouwanttobesuccessfulinchangingyourhabits,youshouldthinkaboutchangingyourinnerbeliefsaboutyourhabits.Forexample,youroldbeliefwas:"Ilovecigarettebecause (41)___makesmefeelgoodand(42)___(relax).Ineedcigarettetobehappyandrelaxed."Ifyoukeepthisbelief,youwon'tbeabletokeepyourresolution(43)___(stop)smokingforverylong.Instead,youshouldadoptthisnewbelief:"Iloveyogabecauseitmakesmefeelgoodandrelaxed.Cigaretteistoxic(44)___destroysmybody.Yogamakesmehappy."Youshouldanalyzeyourbeliefsandmakesuretheywon'tstopyou(45)___changingyourhabits.The(46)___istruewhenyoutrytoformpositivehabits.Ifyouwanttostarteatinghealthyfood,herearesomepositivebeliefsyoushouldstartthinkingabout:"Healthyfoodisverygoodformyhealth.ItgivesmealotofenergyandIfeelverygood."
Everybodycanchange.Allittakesiscourageand(47)___(commit).Deciderightnow!Improveyourlifeby(48)___(change)yourhabits.Takeactionrightnow!Don'tbeafraid.Yes,youwill(49)___(probable)makemistakesalongtheway.Butneverforgetsuccessisguaranteedforyouifyouhavepositivehabitsinyourlife.Ifyourefusetoquit,success(50)___(be)yours.