Manystudieshavebeenconductedtofindthedeeperbenefitsoflisteningtoandplayingmusic.Fromsci-finotionsofincreasedfetaldevelopmenttoeverydayemotionalhealing,thegrowingfieldofmusictherapyispresentingincreasingamountsofevidencethatpointtowardthegreaterpowersofmusic.

　　Therightsongcanputanybodyinabettermoodandsootheemotionalturmoil.Weallgothroughourphases,andmostpeoplewillturntocertainsongstoimprovetheirmoods.Themainreasonbehindthisphenomenonisthatmusichastheabilitytoverbalizeandexpressourfeelingsbetterthananyothermedium.Additionally,wehavefavoritesongsforparticularsituationsbecausewetuneintothemelodiesthatcaptureourvibethebest.

　　HaveyouevernoticedhowpumpedyougetwhenlisteningtoanAC/DCsongwhiledoingachestpressatthegym?Ithasbeensuggestedthatstimulatingmusiccanactuallyincreasemuscletension,whilesedativemusicdecreasesthemuscletension.Ithasalsobeendocumentedthatmusiccanimprovemotorskills.Anexperimentconductedonahandfulofelementarystudentsprovedthatchildrenlearningbasicmotorskillssuchasthrowing,catchingandjumpingwhilelisteningtomusicdidbetterthanthosewhopracticedthesameexerciseswithnomusic.

　　Musichastheabilitytoeasetheperceptionofchronicpain.Infact,accordingtoapaperintheJournalofAdvancedNursing,musiccanreducechronicpainbyupto21%.Thepaperreportsthat60patientsparticipatedinacontrolledclinicaltrialandweresubdividedintotwogroups--musicandnomusic.

　　Asstatedearlier,musiccanputyouinabettermood,whichcanadvancerecoverytimesinceapositive-thinkingpatientalmostalwaysrecoversbetterandfasterthanapatientfilledwithnegativeenergy.Musicshouldn’tbeconsideredafirst-linetreatmentforyourchronicpain,butoncemedicaltreatmentisunderway,ahealthydoseofyourfavoritetrackscanhelpeasethesuffering.

　　"Musicisthelanguageofusall."Theoneunderlyingfactthroughoutalloftheresearchisthatmusicplaysapositiveroleinmanyareasofhumandevelopment.Whetheritisfactorfiction,thegreatpowersofmusicareundeniable.Fromtryingtoincreaseyou’relearningabilitytosimplykickingbacktoyourfavoritesongwithacoldbrew,musicseemstohaveapositiveeffectonabsolutelyeveryindividualwhocanhearaharmony.