【Doyouloseyourtemperandwonderwhy?Aretheredayswhenyoufeellikeyoujustwakeupangry?Someofitmaybethechangesyourbody's(41)___:Allthosehormones(荷尔蒙)youhearsomuchaboutcancausemood(42)___andconfus】
Do you lose your temper and wonder why?Are there days when you feel like you just wake up angry?
Some of it may be the changes your body's (41)___:All those hormones(荷尔蒙) you hear so much about can cause mood (42)___ and confused emotion(情绪).Some of it may be (43)___:People who are under a lot of pressure tend to get (44)___ more easily.Part of it may be your 945)___:You may be someone who tends to lose (46)___ easily.
No matter what (47)___ your buttons,one thing is certain-you're (48)___ to get angry sometimes.Everyone does.Anger is a (49)___ emotion,and there's nothing wrong with feeling mad.What (50)___ is how we handle it.
Deciding to get control of your anger-(51)___ letting it control you.For most people who have trouble controlling a (52)___ temper,reacting like this is not what they want.They feel ashamed by their (53)___.And they don't think it reflects the real them,their best selves.
Everyone can change-but only when they want to.If you want to make a big change in (54)___
you're handling your anger,think about what you'll(55)___ from that change.More self-respect or respect from other people?Feeling annoyed and upset (56)___?Remembering why you want to make the change can (57)___.
It can also help to (58)___ yourself that making a change takes time,(59)___,and patience.It'll happen at once.Managing anger is about (60)___ new skills and new responses.As with any skill,like learning the piano,it helps to practice over and over again.
41.A.bringing aboutB.going throughC.getting throughD.seeking for42.A.swingsB.risesC.stabilityD.development43.A.bitternessB.conflictC.stressD.failure44.A.nervousB.frightenedC.impatientD.angry45.A.tasteB.hobbyC.attit