【任务型阅读:先通读下面的短文,然后根据短文内容和表格,在空格内填入一个适当的单词,使意思完整.(共5分)Haveyouhadaheadacheduringatest?Haveyoueverbeensoworriedaboutsomethingthatyouhave】
任务型阅读:先通读下面的短文,然后根据短文内容和表格,在空格内填入一个适当的单词,使意思完整.(共5分)
Haveyouhadaheadacheduringatest?Haveyoueverbeensoworriedaboutsomethingthatyouhaveaheadacheorevencan’tsleepatnight?Ifsothenyouknowwhatstressis.Stressiswhatyoufeelwhenyouareworriedaboutsomething.Thisworryinyourmindcanmakeyourbodyfeelbad.Youmayfeelangrysadscared(恐惧的)orafraid—allofwhichcangiveyouastomachacheoraheadache.
Howevertherearedifferentkindsofstress.Somekindsofstressaregoodandothersarebad.Goodstressmighthappenwhenyou’recalledtoanswerquestionsinclassorwhenyouhavetogiveaspeech.Thiskindofstresscanhelpyoutogetthingsbetterdone.Forexampleyoumaydoabetterjobinyourtestifthestresspushesyoutopreparebetterbeforethetest.
Ontheotherhandbadstresscanhappenifthestresslaststoolong.Youmaynotfeelwellifyourparentsarefightingifafamilymemberissickifyou’rehavingproblemsatschoolorifanythingelsemakesyouunhappyeveryday.Thatkindofstressisn’tgoingtohelpyou.Anditcanactuallymakeyousick.
Thebestwaytofacethestressistohaveabalancedlife.Makesureyoukeepyourselfinmind:Sleepexerciseleisure(休闲)andfood.Ifyougetenoughsleepandeathealthilyandifyouexerciseandleavetimeforfunyou’llprobably(可能)feellessstressed.
Title:Facethestress
Meaningofstress
Stressisa1. whenyouareworriedaboutsomething.
Possibleeffect
Youmayfeeluncomfortableinyour2.andbody.
Differentkinds
Goodstress
Itmighthappenwhenyouhaveto 3. inpublic
Itwillbemore4.foryoutodothejobinthetestsuccessfully.
Itmakesyou5.betterbeforedoingthejob
Badstress
Itmighthappenifyourstress 6.toolong.
Youmaynotfeelwellwiththe 7. ofafamilymemberproblemsatschooloranythingelsethatworriesyoueveryday.